Multiorgasm — how to experience multiple pleasures?
s?
Unlike men, female physiology is designed in such a way that a girl can achieve multiple orgasms. That is, multiple orgasms during sexual intercourse or masturbation. Indeed, this requires understanding something about their genitals and how to interact with them. And this article will help you understand this.
Contents of the article:
Experience on women
To begin with: if you think that multiple orgasms are very rare and, as a rule, only happen in pornography. No Recently, several scientists conducted a study involving 1, 250 young (20-24 years old) women. They told scientists about their sex lives and orgasms. The study found that:
- 2% of women reported experiencing orgasms 20 times in one session. Wow!
- 8% of women said they experienced 10 or more orgasms per session.
If you believe the myth that squirting is a signal of an incredibly powerful orgasm, it”s not true.
- 12% of women experience pain during orgasm. This is called confusion — cramps in the stomach, sometimes in the head and area.
- For almost all women, the main key to orgasm is the clitoris, not the pleasurable sensations of penetrative sex.
- And most importantly, 70 percent of women reported experiencing multiple orgasms (more than once per session, but not as impressive as the products in the first item on the list).
70 percent! So you can be in them. You need to understand a little about how your genitals work.
Tips for achieving multiple orgasms
So look at what the point is. When you reach your first orgasm, your body is very sensitive. Well, first of all, the clitoris was literally rubbed, and you touched it for a long time. Secondly, blood flowed to the genitals, which made them even more sensitive. Third, the internal muscles have just contracted, meaning they are ready to contract, and these contractions are the physiological aspects of orgasm.
This is why girls can experience multiple orgasms. After the first orgasm, their genitals are very ready for this, they can, for example, heat up and contract more strongly.
However, firstly, you need to take into account that the clitoris is usually very sensitive after orgasm and needs to be stimulated as gently as possible so as not to cause pain, and secondly, since you may not have well-trained internal muscles, they may refuse the second race. Well, it’s logical: if you’ve never run in your life, then after the first lap you won’t immediately want to run the second.
These nuances must be taken into account. Here are some things that can help you achieve multiple orgasms
Kegel is a scientist who has developed a series of exercises for the pelvic floor muscles that cause urination, including orgasmic contractions. He developed them for women experiencing genitourinary problems due to childbirth, but they can also be used for more comfort purposes.
Google exercises are, in principle, very beneficial for the health of the genitourinary system, especially if you are about to give birth or have already tried to give birth. But their essence is simple: when you want to stop urinating, you need to squeeze the tense muscles. Hold them for 10-15 seconds and slowly relax. Then do 20 times, three times a day.
It is important not to do this directly while urinating — this can lead to bladder problems. For example, you lose the ability to empty it completely, and this should be determined by your doctor.
Read also: Stories of girls who can”t experience orgasm
Four stories, each about completely different girls. Confessions of women with unique experiences. Cries of despair, advice from “experienced” women, a woman’s story.
- Choose an orgasm to make it stronger.
In pornography this genre is called adding. It”s a turn-on because it means you”re not only having a good orgasm. The idea is that you bring yourself to orgasm, but if you feel that it has stopped, wait a few minutes until the excitement subsides and starts again.
What are the advantages: firstly, after such a delay the orgasm will be much stronger and, most likely, it will be multiple (and if not, it will still be more pleasant, brighter and stronger). Secondly, you will train your body to be in a zone of constant orgasmic pleasure, which will teach it to orgasm again and again.
You will stop and do nothing to delay orgasm, such as taking deep breaths or turning your attention to other stimuli. For example, you stimulated the clitoris, but felt that you were almost done, and now you stroke your breasts until the excitement subsides a little.
Shortly before orgasm, a physiological reaction is activated. The girl”s body is doing something and now predicts how it will all end. By turning on these signals, the brain understands that it needs to immediately inject endorphins into you.
This is an individual question. Someone reaches out to the string and closes it, someone focuses on the sensations, someone begins to speak, someone squeezes their fingers.
Your job is to observe what happens “in the wild” (pureeing as usual) and notice what you do when it comes to an end. And next time — reinforcements. For example, if you start breathing more often, breathe even more often, squeeze your fingers harder. Thus, this sends the brain into a state of “instant orgasm” and the sensations become stronger.
Male multi-orgasms
By the way, if the clitoris becomes very sensitive and painful to touch: squeeze your outer labia around it and gently stimulate it. This softens the sensations, making them less acute, but at the same time increases blood flow to the genitals, thereby increasing the likelihood of orgasm.
- Various types of stimulation.
It is more convenient to do this with a partner. For example, you get your first orgasm from penetrative sex (with clitoral stimulation with fingers or toys), the second from cunnilingus, and the third from stimulation with toys. Why does this work?
First, it prevents you from experiencing pain due to overstimulation of one point. Secondly, the brain loves everything new, and the sensations from a change in stimulation become, so to speak, brighter and fresher.
An important point: we are talking about different types of stimulation for each type of sex or each new act of masturbation. But if you have already chosen the type, it is better not to change it — it recognizes the orgasm and loses its rhythm. In other words, she chose cunnilingus — bringing you to orgasm using your partner”s tongue and not impaling his penis on you at the last moment.
- Give yourself a break.
Sure, sexy marathons are great, but even athletes need a break. In between performances, you can lie down on a pillow and relax a little or take a nap, but don”t let your thoughts drift away. In other words, don”t think about how you look now, what you will do next, or what you need to do tomorrow. You can relax, breathe, listen to your feelings, enjoy the moment and take a nap.
- Continue to breathe deeply during orgasm.
Often girls unconsciously hold their breath before orgasm. When they hold their breath, blood flows from the genitals to the brain and is supplied with oxygen. This is the opposite of achieving multiple orgasms.
If you want to achieve multiple orgasms during sex with a partner, remember to encourage your partner, tell him you feel good, and caress him. Dance this tango for two.
More practice means more orgasms, better and different.
So it will be. These tips will help you have more fun. The process of following them will be as pleasant as possible. Good luck!
