7 Healthy Reasons to Have Sex Right Now!

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Do you want to improve your complexion, lose weight, have more energy and reduce your risk of cancer and heart disease? Have sex until you reach orgasm.

Contents of the article:

Sexual activity helps the heart. A 2015 review published in the American Journal of Heart found that men who have sex twice a week and frequently are less likely to suffer a stroke or heart attack than those who have sex more than once a month.

Making love is the best form of physical activity. In 2013, PLOS One reported that during sexual sessions, which last an average of 25 minutes, men burn an average of four calories per minute and women burn three calories per minute. It”s much nicer than going crazy on the treadmill.

Regular orgasms ensure healthy sleep and vigor after waking up. According to the American National Sleep Foundation, they activate the production of the hormone prolactin, promoting sleepiness and relaxation.

Read also: The real reasons why women agree to anal sex for the first time

In society, anal sex is still one of the least studied and taboo types of sexual activity. And this sensitive topic is troubling.

Increased levels of sex, endorphins, and other feel-good hormones can help relieve stress. In addition, Scottish researchers in the journal Biological Psychology claim that sexual activity prevents blood pressure from rising during stressful situations.

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According to 2016 data published in the journal European Urology, men who ejaculate more than 21 times a month have a 20% lower risk of developing prostate cancer compared to those who ejaculate four to seven times.

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According to a 2017 report published in the journal Psychological Science, active sex keeps you in the mood for 48 hours.

Orgasm helps you look younger. “Light skin” in the morning is not a myth or a figment of the imagination. The effect is explained by relaxation, improved mood, and the production of the female hormone estrogen. In addition, during sex, the blood supplies nutrients and oxygen to the body tissues much more actively.

Link to article about why men have sex more often.

13 reasons to have sex | your ex

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