How dangerous or beneficial is long-term abstinence from sex?
Many people know that voluntary or forced abstinence from sexual relations is detrimental to health. But why and to what extent is usually unknown. The most common belief is often linked to emotional state and appearance. Sexually active people typically gain weight and experience skin and hair problems. But what is the reason for this?
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It turns out the problem is primarily related to health. Scientists at the University of Chicago Medical School have experimentally proven that sexual abstinence negatively impacts physiology and disrupts hormonal balance. After all, love is produced in the body under the influence of endorphins. This hormone is often called the “happiness hormone.” It lifts mood, improves well-being, and increases mental stability. Endorphins also have a positive effect on overall health.
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Furthermore, prolonged abstinence can lead to painful and uncomfortable sensations during new and long-awaited sex. This occurs because the arousal mechanism is inactive, lubrication is not produced, and sex becomes like rubbing against sandpaper. This significantly hinders orgasm.
Therefore, there is no need to abstain from intimacy, as trivial and stereotypical as it may sound, in order to be healthy. After all, sex prolongs life, and such expressions prolong laughter.
Abstinence pros and cons
Abstinence. Pros and Cons
