5 Fun Ways for Women to Boost Their Libido
Sometimes there are slight fluctuations in sexual desire — this is normal and natural. However, pay attention to this if periods of lack of interest in sex continue and if this does not cause concern.
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If you want to increase your sex drive, we recommend reading our article on how to do it in five interesting but very effective ways.
Why does libido decrease in women?
If daily sex has become less of an important topic in your daily life, and the word itself no longer evokes any emotional or pleasant associations, then you are likely experiencing a phenomenon called decreased libido. This is not absolutely bad, but it is difficult to call it the norm. Perhaps you yourself are worried about your lack of interest in sex.
On the other hand, there are many reasons for such sexual disorders, most of which, of course, are related to health. So, here are just a few of the most common reasons for decreased sex drive.
- Incorrectly selected hormonal contraceptives;
- Obesity;
- Depression and other psychological factors (stress, anxiety);
- Alcohol abuse;
- Increased blood pressure;
- Hormonal fluctuations (pregnancy and postpartum period, menopause, menstruation);
- Cardiovascular or digestive diseases, lung and kidney diseases;
- Unpleasant experiences and PTSD;
- Fatigue.
As you can see, a decrease in libido can be caused by completely different factors. They range from completely harmless to very unpleasant and requiring medical attention. Be that as it may, you should consult a doctor. In the meantime, the doctor finds out the reason and grabs from us some interesting ways to increase libido — perhaps some of this will really help you!
5 Fun Ways to Boost Your Libido
Make foreplay a part of your daily life
Sex in the morning 10 minutes before going to work, in the evening after a hard day at work, during a break from watching your favorite episode of the series, or a quick “hook-up” before the kids come home from school. Does this sound familiar to you?
Of course, quick sex is very exciting, but it should not be abused. Sexual intercourse without foreplay completely kills interest in sex and your partner. Why try if you know for sure that you have everything? Therefore, it is very important to keep foreplay as an integral part of your lovemaking with your partner.
Even if you and your partner don”t have an ongoing storm, Prelude will become your must-have daily ritual. This will not only strengthen your relationship with your partner and restore your former passion, but will also recreate your interest in sex and attraction to your partner.
Try intimate activities without sex
Sex is always far from orgasm. And while this may seem like the logical conclusion of sexual behavior, you may be focusing too much on the outcome and not so much on the process.
Read also: 7 Simple Steps for Women to Boost Libido
Female sexuality is a controversial issue. Some say that women”s need for sex and readiness for it are the same as men”s, simply.
Remember the saying: the main thing is not victory, but participation? So now is the time to use this wisdom!
There are many intimate things that do not necessarily lead to classic sex. Some options. How to have a sexy evening without having sex:
- Arrange a massage evening;
- Play a board game 18+ (ordinary “Truth or Dare” is also suitable);
- Dine at home or in a restaurant without phones and have a sensual conversation;
- Try different kissing techniques;
- Going to a sex shop, buying sexy outfits for each other, etc.
Joint extreme
Decreased libido is, first of all, a lack of interest — the word “interest” is very important here. If you and your partner have mutually stopped finding something interesting and exciting in sex, you need to renew your previous attention to each other and literally start being interested in each other.
The right way to do this is to try something extreme together. The first thing that comes to mind in this case is sex in public places. However, if this option seems too risky for you, you can start with something simpler and more sleepy, such as sex with wax candles or role-playing dress-up games.
How to increase your libido, regain your desire to live and love Elena Kosheleva
Think about yourself first
Think about this: how often have you tried to have sex? Did she get organized before a night of tender lovemaking, eagerly choosing sexy lingerie, studying various oral sex techniques, scrolling through the Internet in search of unusual positions that he would definitely want?
Perhaps you paid too much attention to your partner, completely forgetting about your own pleasure.
Take a break from your partner and pay attention to yourself before, during and even after sex. Take a relaxing bath, apply your favorite skincare products and feel your beauty. Explain your fantasies to your partner and share sex scenarios with him. To make your partner fulfill all your wildest desires, ask him to invite you two to a romantic evening or take on the role of queen.
Remember that you are beautiful and desirable, and your feelings and pleasure should come first. This will surely breathe new life into your sexual relationship.
Make sex a priority
Yes, decreased libido can be very difficult. But often we have priorities, and we do some things without much pleasure. These include work and household chores such as cleaning and cooking.
Make sex your new priority in the near future. Try to analyze this question in parallel and think about the reasons for the decrease in interest in sex. In your free time, explore different ways to spice up your sex life and try out the tips you find.
All this can not only make you aware of the problem, but also solve it to your satisfaction. And we wish you only good luck and patience!
