7 Unexpected Factors Affecting Libido

Low libido is a decrease in sexual desire that typically impairs sexual activity and intimacy. While this condition often causes tension in relationships and leads to suspicion and mistrust, it can be easily resolved. However, first, it”s important to understand what directly leads to decreased libido and what factors predispose it.

Article Contents:

• TOP 7 Factor s-7
  • Erectile Dysfunction
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TOP 7 Factor s-7

• Dehydration

Lack of fluid in the body negatively impacts the functioning of the entire body. Dehydration, to varying degrees, disrupts metabolic processes and interferes with normal endocrine regulation.

Dehydration causes endocrine dysfunction, blood thinning, and impaired pelvic circulation. In women, this leads to vaginal dryness and decreased lubrication. In men, dehydration leads to decreased libido and erectile instability. Common symptoms of dehydration include high blood pressure, headaches, dizziness, and increased fatigue. Naturally, in this state, they clearly don”t want sex.

Excess weight can lead to both physiological and psychological problems. The latter manifests itself in both men and women through the following symptoms:

Decreased self-confidence.

1. Feeling unattractive.
2. Stress, depression.
3. Inability to fully express oneself.
4. Lack of relaxation.
5. Decreased erectile function in men is caused by hormonal imbalance, not weight. Estrogen suppresses the production of testosterone, which is responsible for male sexuality.

Consequences of obesity in women:

Pelvic congestion.

1. Reproductive system disorders.
2. Decreased vaginal sensitivity.
3. Anorgasmia.
4. Frigidity.
5. Problems in both sexes make it impossible to perform various sexual positions. The result: a lack of variety and boredom in your intimate life.

Never before has feeling good contributed to good sex. In men, a decrease in luteinizing hormone also reduces testosterone production. Hormonal deficiency leads to decreased libido, erectile dysfunction, and poor sperm quality.

Despite the fact that tabloid advertisements shout about the benefits of dietary supplements, not all of them are 100% quality. Some sexual enhancement supplements may contain potentially harmful impurities or small amounts of hidden pharmaceuticals (traces of PDE5 inhibitors). In this regard, even simple Viagra can cause life-threatening consequences.

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The most popular supplements include ingredients such as DHEA (dehydrepiantrosterone), ginko biloba, fennel, ginseng, horned goat grass, tribulus terrestris, and zinc. However, the composition of such drugs is just a marketing ploy. Most of them never help the body. And if they have an effect, it is only for a short period of time.

Sexologists and nutritionists recommend using vitamin and mineral complexes from popular manufacturers. The results of clinical studies are presented here, and we can talk about the composition without employment.

Erectile dysfunction

Erectile Dysfunction

Canned foods are known to contain large amounts of dietary sodium. This can lead to increased blood pressure and reduced blood flow to certain parts of the body, including the genital area. This situation can be corrected by eating small amounts of dark chocolate, which contains nitric oxide. The latter dilates blood vessels, normalizes blood circulation and promotes the production of the feel-good hormone.

Sedentary lifestyle

• Lack of physical activity, exercise and massage leads to constant stagnation in the pelvis, i. e. stagnation of blood circulation. In this regard, men and women experience insufficient blood supply to the reproductive organs, which leads to decreased attraction to the opposite sex and inability to achieve orgasm.

Both the absence of smell and the distortion of the perception of smells lead to a decrease in libido. For some people, human body odor, especially the scent of their partner, acts as an aroma barrier. These are the smells of the genitals, armpits, hair and secretions. Often the cause of rejection is a psychological aspect as a result of insufficient sex education.

To increase your level of sexual desire, you can turn to essential oils for help. The most effective of them:

Lavender. Lavender essential oil helps you relax and get rid of obsessive feelings of anxiety or tension.

1. Ylang-ylang. Ylang-ylang is one of the most decadent and sensual oils in the world. It has a luxurious aroma that cannot be confused with anything else. It, like lavender, is used to eliminate feelings of anxiety.
2. Neroli. The oil stimulates libido, eliminates anxiety and stress, and slightly lowers blood pressure.

1. Clary sage. The oil regulates the hormonal activity of the female body and increases sexual desire.
2. Global problems do not always lead to a decrease or increase in sexual desire. Often the cause is a minor household item, smell, food or physiological feature of the body. But don”t despair. Decreased libido is not always a manifestation of an organic disease.

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