Male orgasm — how does a “volcanic eruption” occur?
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Every man reaches the heights of well-being in his own way. How would you describe your orgasm? Is it like launching a rocket, like squeezing toothpaste out of a tube? Or is it that long-awaited breath of fresh air? Or is it the most spectacular fireworks display the world has ever seen? One thing is clear — this moment is so intoxicating that you don”t want it to end. So let”s talk about it!
Contents of the article:
What happens in the male body during orgasm?
For a man to momentarily feel like he”s losing control of his mind and body and drowning in wonderful sensations, his body must go through four stages—in other words, a cycle of sexual responses that leads to orgasm.
- Phase One: Arousal
It occurs as a result of erotic thoughts, lovemaking in an erogenous zone, viewing pornography, or other stimuli that lead to sexual arousal. At this point, the body actively prepares for intercourse. The pulse and breathing quicken, the muscles tense, and blood rushes to the genitals. Thus, the penis remains erect.
- Phase Two: Plateau
This is an intensified version of the first phase, the culmination of sexual arousal. The penis and testicles continue to enlarge, the muscles become more tense, and breathing becomes more intense and deep. Seminal fluid is released next.
- Phase Three: Orgasm
Pleasure reaches its peak and subsides. It typically lasts from a few seconds to a minute and is accompanied by contraction of the pelvic muscles, which facilitates the release of ejaculate.
- Phase Four — Completion
The body gradually begins to return to its uncovered state. The muscles relax, erections decrease, blood pressure normalizes, and the body becomes less sensitive to sexual stimulation. This is where the refractory phase begins, characterized by the inability to experience another orgasm. This means that men need time to recover and replenish their seminal fluid.
Types of male orgasm
Statistics show that men experience orgasm much more often than women. However, male pleasure is shorter than female pleasure. In just 6-10 seconds, the following unforgettable sensations occur:
- Orgasm with ejaculation
Often, seminal fluid flows out of the penis when a man reaches the climax of pleasure. Although climax and ejaculation usually occur simultaneously, they are actually two different physiological processes. Orgasm involves contraction of the pelvic muscles and a general feeling of pleasure and relaxation, while ejaculation is simply the release of sperm.
Yes, it is not at all necessary to ejaculate sperm to reach sexual climax. This type of orgasm is also called dryness. This is absolutely harmless and no worse than the finish of ejaculation. However, this may be a barrier against this if the purpose of sexual intercourse is to conceive a child.
- Multiple orgasms
It turned out that men were less fortunate than women. They also know the pleasure of multiple orgasms, but they need some time to recover after ejaculation — from 20 minutes to several hours or days (depending on the body). This phase is called the “refractory period” and gradually increases due to natural age-related changes. In other words, younger men are willing to go for a second run faster than older men.
Read also: Male orgasm from “A” to “Z”: how does it actually happen?
At first glance, there is nothing simpler than a male orgasm. First there is an erection, followed by penetration and a series of forward movements with varying degrees.
In fact, all men have the key to multiple orgasms. But to do this, they need to learn to prolong periods of strong arousal, that is, to delay the moment of completion. Masturbation helps control climax.
Masturbate until you come, then stop the stimulation with a click. Then continue to slowly caress yourself. As soon as the desire to reach climax subsides, slow down the pace again, approaching the peak of pleasure. This exercise will help you understand how you can have multiple orgasms before finishing masturbation or intercourse with a partner.
Of course, the penis is not the only organ that can bring a man to sexual climax through stimulation. There are several other pleasure points on the body.
The prostate gland, the male equivalent of the G-spot, is roughly the size of a walnut and is located between the penis and bladder, bordering the rectum. Its stimulation causes intense orgasms. For pleasure, try rhythmically pressing on the perineum or caressing yourself from the inside. To do this, insert your fingers into the anus, feel and massage the sensitive protuberance. You can also use anal sex toys or ask your partner to massage your prostate.
The nipples are another sensitive area as they contain a large number of nerve endings. When stimulated, areas of the cerebral cortex that perceive genital sensations are activated. That”s why pinching, stroking and licking your nipples feels good.
There are many other sexual zones on a man”s body, such as the buttocks, neck and lower abdomen. Touching them correctly can lead to arousal and even orgasm. Examine all parts of the body with your hands and find those places that seem most beautiful to you.
How to achieve a powerful orgasm?
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Kegel exercises are aimed at strengthening intimate muscles. Developed perineal muscles allow you to control orgasm and increase the intensity of sex. The main advantage of these exercises is that you can do them anywhere and anytime without anyone noticing.
Try to tense the muscles in the genital area as if you want to stop urinating. Hold this position for a few seconds and then release. Repeat 20 times. Perform this exercise daily, gradually increasing the duration of muscle contraction until you reach 1 minute.
Add momentum to your workout by tensing and relaxing your intimate muscles as quickly as possible. Perform 20 quick contractions, stop briefly and repeat. For best results, alternate between these two exercises.
An active sex life and satisfaction from it are impossible without good potency. Men”s health requires a varied diet. Include nuts, seeds, seafood, salad and eggs in your diet. These foods are rich in vitamins, which increase blood flow to the genitals and ensure stable erection.
Testosterone is probably one of the most important male hormones. It is associated with libido, sexual activity, sperm production and the ability to achieve orgasm. Low levels of it in the blood can lead to erectile dysfunction. Therefore, it is important that testosterone levels are normal.
Physical exercise, proper nutrition, proper rest and lack of stress have a positive effect on your intimate life.
- Focus on orgasm
During sexual intercourse, do you concentrate on pleasure because your thoughts are somewhere else? Worried about problems at work or thinking about dinner? Don”t do this! When you learn to completely lose yourself in this process, you will feel that your body begins to react in a completely different way.
Breathing is an important part of the practice of tantric sex, as its main goal is to achieve maximum pleasure. So if you want to experience a powerful orgasm, pay attention to your breathing. Breathing should be slow and deep, without jerking.
Don”t you understand why delay pleasure if you can taste it immediately? It”s simple. Your last orgasm will be the most intense. To do this, stop just before climax, during masturbation or intercourse. Then, when the desire to cum subsides, resume stimulation. Do this several times before moving on to the finale.
This technique allows you to control ejaculation and thus experience multiple orgasms.
During sexual intercourse, a man”s testicles are slightly raised and pressed against the body. A gentle thrust just before ejaculation is more pleasurable.
Remember! Alcohol and stress are the real enemies of a quality orgasm. Don”t drink too much alcohol and don”t get nervous. This way you can feel the real euphoria from sex.
