What is jelqing and how to do it. Methodology and real reviews.

Gelqing. Reviews and results of this practice are of interest to most of the entire male population of the planet (who, of course, have heard about it). The demand for this technology is only fueled by misinformation from the media and other sources.
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As a result of this propaganda, men with a ruler mark less than 17-18 cm begin to doubt the size of their dignity, which is a consequence of the fact that they cannot have a ruler mark less than 17-18 cm. Jelqing then allows you to “lose” these same centimeters to give your body “ideal” proportions.
Jelqing means “milking” (direct translation from Arabic). This is a complex of operations on the genital organs that allows you to enlarge the male penis. Stretching and expansion are caused by blood pressure in the tissue of the corpus cavernosum. Physical exercise increases blood pressure in the corpus cavernosum and stretches it. Gradually, this procedure stimulates the creation of new cells — the chambers of erectile tissue become larger to accommodate more blood, and therefore increase in overall size.
Reviews and opinions of doctors
Doctors admit that jelqing is similar to a regular massage, which is aimed at stretching the pubic part of the phallus, and reviews and results confirm the general theory of this exercise. The official conclusion of doctors states that in the process of “massaging” the tissues of the corpus spongiosum, microcracks appear with varying degrees of damage to the reproductive organs. Most of them pose no health threat, but others can cause inflammation.
Some surgeons are critical of this technique because of the possible consequences and suggest replacing the operation with an extender. In general, however, doctors do not agree with such refusals from their colleagues. In the case of jelq, maintaining proper technique is critical and requires attention. This will avoid any problems that may arise. When performed correctly, the procedure has a beneficial effect not only on increasing the size, but also on the quality of the erection. Improving blood circulation in the pelvic area improves the functioning of the entire male genitourinary system.
In very rare cases, a concomitant result of gelation is observed — redness of the skin of the penis or a small hematoma, which does not go away spontaneously and is a sign of termination of the procedure.
Reviews from people
All comments written by people who have tried this method can be divided into positive and negative. People who have extensive experience using gel-king claim that it can replace penile plastic surgery. However, only if all instructions are followed and the exercises are performed over a long period of time.
Others report (literally) crazy erections. However, even those who have used this technique to improve their performance have noticed another thing — penis enlargement.

The bad reviews are mostly due to the exercises being done incorrectly, people have somehow damaged the organ, and some have distorted it. This took andrologists and plastic surgeons by surprise and they recommended the use of lubricants.
According to estimates, gelling can also increase the length and diameter of the penis by up to 2-2. 5 cm. However, we have also found lucky people who have lost up to 5 cm, which is a very good result, since this is a very good indicator that gelling of the penis is not a problem.
Jelqing: technique and its types
This member extraction method has the following implementation options:
- The wet version is performed only with the participation of lubricant. The hand moves along the shaft of the penis without any unpleasant sensations. Of the negative aspects of this variation, one can note only a decrease in efficiency.
- A dry action means there is no gel, oil, or other friction-reducing substance in it. This is considered a radical way to increase size and causes discomfort during execution. However, he can quickly achieve his goal.
Indeed, the choice of specific methods varies between quick results with discomfort and traumatic processes and longer results with a more isolated and comfortable effect.

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There are also so-called jelq machines, which consist of two rollers and a handle. However, experienced men are advised not to use this invention. The simulator strongly compresses the penis and often damages the sensitive structures of the organ.
Preparing for the exercises
Even if a classy option is chosen, the penis must be carefully prepared before each procedure. In addition to the fact that the penis must be thoroughly cleaned, preparation consists of high-quality heating of the organ tissues. Warm water is suitable for this purpose, which should moisten the delicate fabric.
Then the fabric is applied to the intimate area. It will be quite hot, but don”t burn your skin. Many people recommend using terry towels. There are other ways to keep warm.
- The penis can be placed under running water from a warm shower to smooth out the movement.
- A hot, decorated bathtub in which to place the penis can be very useful. Ginseng root is especially beneficial, used in medicines to enhance dignity. To soak a container in a vessel with water or broth, you need
Set aside 5-8 minutes for the entire “foreplay” before class. Ignoring preparation significantly underestimates the final result of the exercise and increases the risk of injury without warming up.
An effective way
Dry training is suitable for those who want to achieve results as quickly as possible. Lack of lubrication promotes the acceleration and filling of tissues with biological fluids. The importance of following the rules is mentioned repeatedly.
- The exercises are performed at a certain level of erection. The member should be excited to half maximum. This intermediate state is optimal for blood circulation and therefore volume expansion.
- Experts talk about two main positions of the penis during exercise. An elevated penis increases pressure, which best promotes the expansion of cavernous structures. In addition, if the organ is tilted, this puts additional stress on the ligaments in the pubic area. Gradual lengthening of these garters leads to an increase in the length of the organ. For those taking medications, it is recommended to tilt the penis. In this position, the circulation of biological fluids in the form of lymph and blood occurs much better.
- Absolutely all operations are performed smoothly and accurately. Acceleration or creating jerks is not possible.
- To grasp the organ, use the thumb and index fingers, which form the OK symbol. Whether the fingers are closed or not depends on the thickness of the finger. The grip should keep the blood in front of the fingers and escalate it towards the end of the penis.
If a man has a slight curvature of the penis, the manipulation is carried out in the direction opposite to the excessive curvature. Because dignity is damaged, it cannot be directed. It is not only directed up and down, but in no case is it in front of the eyes.
Nup — beginner”s program
Jelqing: Technique
The penis, erect to the desired state, is grasped with a finger ring at the base. Then the hand moves along the boot, the blood rushes to the head, and the movement should stop in front of the head. Then hold the grip for a few seconds and relax your fingers. One “milking” lasts up to 5 seconds, and you should feel a rush of blood to the penis. You can start with 30-50 movements, gradually increasing the bar once a day. You can perform no more than 85 jocks in a week. The total duration depends on the desired result. 3-5 cm is achieved in 6 months.

The first visible results can be observed one and a half months after the start of the procedure. If there is no improvement, it means there was an error in the exercise.
Know when to stop
Gelking review and results show that all instructions must be followed carefully and only used after watching a video from a professional performer. Correct technique prevents you from harming your “friends.” Regarding the need to stop studying, the following phenomena are obvious:
- Bruises and bruises.
- Black and red spots on the surface of the penis.
They occur due to damage to small capillaries, which does not cause much harm. However, overexposure can damage larger arteries and even veins, which will then be unable to allow trouble to pass through.
- Pain.
- Difficulty urinating.
This is already a signal of damage to the cavernous tissue and can affect the urethral canal. This usually goes away within a few hours after the procedure. If symptoms persist, you should consult a doctor.
When not to lengthen?
Judging by the reviews of people who have experienced the method themselves, Jelq is a fairly effective and safe method of penis enlargement. However, this does not negate the presence of contraindications of this class. For benign and malignant tumors in the pelvic organs, you should avoid such areas. This particularly applies to genital warts and cancer. Exercises should not be performed in the following cases:
- Too much curvature (2 and 3 levels), the use of gel polish is also prohibited.
- If there are sexually transmitted infections, they must be removed first.
- Possible injuries to the genital organs of any nature.
- Herpes virus and thrush.
- Polyps in the space of the urethral canal.
- Too weak blood vessels.
For prostatitis, bladder diseases, as well as those suffering from cardiovascular diseases, you should start taking the drug with special attention to prolongation. Before doing this, it is better to think again, especially if this is preceded by surgery on the genitourinary organs.
Before the procedure, it is recommended to visit a urologist or surgeon, since even a completely healthy body.
Some users advise combining gel polish with other methods to increase size. For example, using a vacuum pump. In this case, you should alternate procedures — “milking” for several days, pumping out for several days.






