An active sex life is the key to health and career

According to a study by scientists at the University of Amsterdam, sexual activity helps the immune system, relieves stress and burns calories. In addition, intimate relationships have a positive impact on mental health.

Contents of the article:

• Not all sex is good
• Positive effects of sex
  • Cleanliness is the key to health and order, first of all
  • “An active sex life is the key to a man’s health,” Alexander

Not all sex is good

However, we talk about sex as part of family relationships. Because partners are in close proximity, qualities such as emotional connection, trust, and shared plans are important. Only after this the brain releases a range of feel-good hormones.

• Dopamine
• Endorphins
• Oxytocin
• Prolactin.

However, no-strings-attached relationships also benefit from sex. At least if they don”t have psychological problems. This has been proven in tests on rodents. Daily sexual activity for two weeks in rodents reduced anxiety and increased the number of cells in the hippocampus.

Read also: The impact of sexual dissatisfaction on family life researchers Brian J. Willowy, Adam M. Falero and Dean M. Busby from Bryan Young University in the United States studied the impact of conflicting sexual desires on.

Positive effects of sex

Cleanliness is the key to health and order, first of all

Studies of newlyweds have shown that sexual satisfaction remains high for 48 hours after intercourse, an effect known as sexual duration, and it is associated with long-term satisfaction with marital life.

1. Sex makes people smarter — reminders of past intimate experiences improve analytical thinking and have a beneficial effect on intelligence.
2. Sex gives you confidence and a sense of well-being. At the same time, people feel and look younger. On average, an active love life helps men and women lose 5-7 years.
3. Intimate relationships improve productivity. This study showed that sex on the eve of work has a positive effect on productivity.

Keith Leavitt, a professor at Oregon State University, concludes: “The benefits of sex the night before a work day are significant, and the benefits of sex the night before a work day are significant. In addition to these benefits, a meta-analysis shows that regular sexual activity is key to longevity and overall health.” Share this with your friends

“An active sex life is the key to a man’s health,” Alexander Skorokhod.